Welcome to
INNER MOTION SPACE
BUILDING THE NEXT CHAPTER OF YOUR LIFE THROUGH
PSYCHOTHERAPY • TRAUMA-INFORMED APPROACH • TRANSFORMATIONAL COACHING
Welcome to
Inner Motion Space
My name is Katarzyna Inglot
I’m an Integrative Psychotherapist and Counsellor,
a Professional Coach (in certification),
and a TIST Practitioner
(Trauma-Informed Stabilisation Treatment).
Piotr from Poland, based in the UK
I’m grateful to Kath for her approach and for realising my resources. I couldn’t thank Kath more for her support through our sessions; initially, I didn’t see how I could overcome my long-term anxiety, and yet it changed.
Karen, the UK
Kath was my therapist for almost three years, and the work I have done with her has been truly transformative
to my well-being. She has helped me recognise and address the roots of my vulnerabilities, allowing
me to live a life with more intention, self-compassion, kindness, and gratitude. I have been sober for 6 months,
and I wouldn't be in this place without her. I feel so lucky that I have met her, and I would recommend her
to everyone.
Mei from China, based in the UK
I had weekly therapy sessions with Kath, and I can honestly say it changed my life. She is professional, caring,
and non-judgmental, and I always felt it was a safe space for me to open up to her. She helped me enormously
in my journey of self-awareness, self-love and processing unresolved issues from childhood.
She is very knowledgeable, reasonable and always puts me and my needs first.
Expertise
Fostering the process of your healing, transformation
and evolution.
My unique coaching programme for expats helps overwhelmed and frustrated expat women to reclaim their inner strength and sense of agency. Breaking free from feeling stuck and anxious through woman-centred coaching, to move forward and build emotional, professional, and financial stability.
Insight
Drawing from my own experience with therapeutic, trauma-informed processes, coaching, and ancestral healing, I bring a grounded understanding
of human behaviour, emotional healing,
and the systemic, intergenerational patterns that shape our lives.
I can support you in nurturing your emotional well-being. Helping you to navigate the changes, build inner strength, and discover a sense of belonging and confidence in your new life.
As a woman who has navigated the challenges of living abroad, I understand the journey firsthand.
Transformation
and curiosity, and uncovering
the roots of old wounds.
Letting go of what holds you back, healing emotional pain, and discovering new ways to relate to yourself and others.
beginning within you and
gently unfolding in many areas of your life.
Psychotherapy
Open to anyone seeking support in navigating life’s challenges, this is a warm, compassionate, and confidential space where you can explore your relationships—with others, with yourself, and with the world around you.
Coaching for Expats
and Emigrants
Supporting women to relocate and build vibrant lives abroad confidently. I support overwhelmed and frustrated women expats in regaining their inner strength and sense of agency, moving past the feeling of being stuck and constant anxiety.
Trauma-Informed Stabilisation Treatment
Open to anyone seeking support in navigating overwhelming emotions, persistent anxiety or sadness, low self-worth, self-criticism, and chronic shame or guilt, among other difficulties, often linked to challenging early childhood experiences that manifest in repetitive cycles in adulthood.
Contact
If you’re interested in psychotherapy, TIST sessions
or coaching, I’d be happy to hear from you.
