Welcome to
INNER MOTION SPACE

Building the next chapter of your life through psychotherapy and transformational coaching.

Your space of emotional healing, inner transformation and evolvement.

Welcome to
Inner Motion Space

My name is Katarzyna Inglot

I’m an Integrative Psychotherapist and Counsellor,

a Professional Coach (in certification),

and a TIST Practitioner

^{(Trauma-Informed}^{Stabilisation Treatment).}

^{HEAL TRANSFORM EVOLVE}

My Background

I’m grateful to Kath for her approach and for realising my resources couldn’t thank Kath more for her support through our sessions; initially, I didn’t see how I could overcome my long-term anxiety, and yet it changed. I’m grateful to Kath for her approach and for realising my resources.

Piotr (from Poland, based in the UK)

Karen, the UK

Kath was my therapist for almost three years, and the work I have done with her has been truly transformative to my mental well-being. She has helped me recognise and address the roots of my vulnerabilities, allowing me to live a life with more intention, self-compassion, kindness, and gratitude. I have been sober for 6 months and wouldn't be in this place without her. I feel so lucky to have met her and would recommend her to anyone and everyone.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

I had weekly therapy sessions with Kath, and I can honestly say it changed my life. She is professional, caring, and non-judgmental, and I always felt it was a safe space for me to open up to her. She helped me enormously in my journey of self-awareness, self-love and processing unresolved issues from childhood. She is very knowledgeable, reasonable and always puts me and my needs first.

Mei (from China, based in the UK)

Expertise

^{Rooted in years of personal development, professional training, and hands-on experience, I offer dedicated support throughout your therapeutic journey. Fostering the process of your healing, transformation and evolution.}

^{My unique coaching programme for expats helps overwhelmed and frustrated expat women to reclaim their inner strength and sense of agency.}

^{Breaking free from feeling stuck and anxious through woman-centred coaching, to move forward and build emotional, professional, and financial stability.}

Insight

^{Having embarked on my self-development journey several years ago, I’ve cultivated unique perspectives that enable me to offer comprehensive support.}
^{Drawing from my own experience with therapeutic processes, trauma-informed practice, coaching, and ancestral healing, I bring a grounded understanding of human behaviour, emotional healing, and the systemic, intergenerational patterns that shape our lives.}
^{In transformational coaching for expats, I can support you in nurturing your emotional well-being. Helping you to navigate the changes, build inner strength, and discover a sense of belonging and confidence in your new life.}
^{As a woman who has navigated the challenges of living abroad, I understand the journey firsthand.}

Transformation

^{The transformative process is not just about reaching goals or fixing parts of your life. It’s a deeply personal journey of healing and growth.}

^{Releasing old patterns that no longer serve you, exploring your inner world with compassion and curiosity, and uncovering the roots of old wounds.}

^{This process helps you rewrite your story. Letting go of what holds you back, healing emotional pain, and discovering new ways to relate to yourself and others.}

^{Over time, this creates a lasting change, beginning within you and gently unfolding in many areas of your life.}

Psychotherapy

Open to anyone seeking support in navigating life’s challenges, this is a warm, compassionate, and confidential space where you can explore your relationships—with others, with yourself, and with the world around you.

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Coaching for Expats and Emigrants

Supporting women to relocate and build vibrant lives abroad confidently. I support overwhelmed and frustrated expats regain their inner strength and sense of agency, moving past the feeling of being stuck and constant anxiety.

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Let's connect

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Contact

Welcome to INNER MOTION SPACE